Nutrition for the whole you.
Holistic nutrition isn’t just about what you eat—it’s about how you feel, how you’re coping, and how the deeper layers of life are influencing your well-being.
I offer support for the full picture of your healing—mind, body, and beyond.
Heal with me
〰️ 🪞
Heal with me 〰️ 🪞
Hi I’m Katelyn,
Registered Holistic Nutritionist, space holder, and forever student of the body.
I support women in finding balance again—through nutrition that honors your body, your story, and your stress.
This is nourishment for the whole you.
Does this sound like you?
〰️ I’m exhausted no matter how much I sleep. 😴
〰️ I look healthy on paper, but I don’t FEEL healthy 🩺
〰️ Everything I eat seems to upset my stomach 🍽️
〰️ The littlest situation can send me over the edge 😤
〰️ I need coffee or sugar just to get through the day ☕🍫
〰️ I feel lack of motivation and everything feels overwhelming 😔
〰️ Bloating is a weekly occurrence 🤰
〰️ Constipation or irregular bowel movements are the norm 🚽
Psssst! I promise it doesn’t have to be this way! 🫶
Explore 1:1 Support
There’s no one-size-fits-all plan here.
Our work together is personalized and rooted in what you truly need.
Whether you’re dealing with symptoms like bloating, fatigue, or burnout—or you’re simply feeling out of touch with yourself and your body—this is a space to explore what healing can look like for you.
I offer one-on-one support that combines holistic nutrition, nervous system care, and emotional awareness to help you feel grounded and SEEN. With a true emphasis on foundational support.
Want to be a part of my email community?
Free Elevate Your Gut Health Guide!
It's so much more than food.
It's so much more than food.
Most of us know that fuelling ourselves properly is very important, but what if I told you its SO much deeper than that.
I used to believe that if I just ate enough fibre, slept 8 hours a night and drank enough water, I would be healthy. But when I was doing exactly that, my health had never been worse. THIS is what proved to me how bio-individual healing really is.
And it goes WAY beyond macros!
